Bachelor’s Degree
Honors in Kinesiology and Physical Education


My journey began with the positive impact sport and strength training had on my life. From a young age, I developed a passion for becoming stronger, improving myself, and understanding the process behind athletic development. This passion led me to pursue an Honours Bachelor’s Degree in Kinesiology and Physical Education, followed by a Bachelor of Education at Brock University. A few years later, I completed a Master of Education in Leadership and Adult Learning from the University of Calgary.
For over a decade, I have served as a high school Physical Education teacher, Athletic Director, and Head Strength and Conditioning Coach at Bearspaw Christian School in Northwest Calgary. Through my initiation and leadership of the Bearspaw Barbell strength program, I have helped hundreds of student-athletes improve their physical performance, develop confidence, and discover their potential through strength training. I believe resistance training is about more than physical development; it is a vehicle for building discipline, confidence, responsibility, and lasting character.
I am the founder and promoter of the Grizzly Games, which has been Canada’s largest teen strength competition for over 10 years. The Games have hosted some of North America’s largest mas wrestling events, and my leadership and coaching have earned recognition within the strength sport community. Through this platform, I have helped create opportunities for young athletes to compete, grow, and succeed in strength sports at the local, national, and international levels.
Beyond my work in education and athletics, I am passionate about developing other coaches and educators. I have presented at several national and regional conferences on youth strength and conditioning, mas wrestling, and physical education. I currently serve on the Board of the Alberta Strongman Association as Director of Education and Youth Development.
I have also spent time coaching adults as one of the highest-rated personal trainers at the Calgary YMCA, helping clients with a wide range of goals, including strength development, body composition, and improved health. My approach has remained consistent across all populations: educate first, personalize the process, and help people build confidence through meaningful progress.
I credit much of my professional success to the coaches, mentors, and athletes who have shaped me along the way. From world record holders to professional athletes to lifelong friends, I have come to recognize the power of expertise, and how relationships and evidence shape who you become.
Outside of coaching, I am a devoted husband and father of three. My family and I are actively involved in our local church and share a strong Christian faith. When I am not at home, in the gym, or in the classroom, you can usually find me on a golf course.
My coaching philosophy
Teach every client why and how to move
Build customized programs for each person
Apply current strength and conditioning research
Use a wide variety of effective training methods
Monitor progress and adjust the plan as needed
Develop confidence through strength and consistency

My Numbers
I practice what I preach. I continue to train hard myself. Here are some of my numbers.
540 lbs
Squat
375 lbs
Bench Press
625 lbs
Deadlift
225 lbs
Overhead Strict Press
150 lbs x8
Flat DB Press
300+ lbs
Atlas Stones & Sandbags
275 lbs
Log Press
300 lbs / hand
Farmer's Carry
800 lbs, 50 ft
Yoke Walk
Experience and education
Honors in Kinesiology and Physical Education
Education, with a focus on leadership and adult learning
13+ years coaching a wide variety of ages and abilities
Alberta Certified Teacher
Head Strength and Conditioning Coach of Bearspaw Barbell
Coach of the World’s Strongest Teenager, 2024
3x Coach of Canada’s Strongest Teen
4x Coach of Alberta’s Strongest Teen
Alberta Strongman Association board member, Director of Youth Development and Education
Repeat presenter at national, provincial, and municipal professional development conferences
Beginners, intermediates or athletes
Men and women
Working professionals
Busy couples and families
Experienced adults 65+
Youth starting in grade six
